CONTROL – ALT – DELETE: IN LIFE Book | A Practical Life Guide by Dr. Sunil Anand

The CONTROL – ALT – DELETE: IN LIFE Book is authored by Dr. Sunil Anand, one of India’s most respected Soft Skill and Behavioral Trainers. With professional expertise spanning training, human behavior, and holistic sciences, Dr. Anand is also a Theatre Director, Actor, Singer, Numerologist, Hypnotist, and Reiki Master. Recognized as a Top 100 Trainer of India, his journey from academics to leadership roles shaped his transformational approach. This book is the result of real-life learning, designed to help individuals reset their mindset and regain control of life with clarity and confidence.

The brilliance behind the CONTROL – ALT – DELETE: IN LIFE Book is Dr. Sunil Anand, a name synonymous with excellence, discipline, and personal transformation. Beyond being a renowned trainer and author, Dr. Sunil Anand is also a Theatre Director, Actor, Singer, Numerologist, Hypnotist, and Reiki Master, blending science, art, psychology, and spirituality into a powerful life-changing approach.

Recognized as India’s Topmost Soft Skill & Behavioral Trainer, Dr. Sunil Anand stands tall among the Top 30 ICONS of India. He holds a Doctorate in Trainings from Cambridge Digital University (USA) and is widely acknowledged as one of the Top 100 Trainers of India. Adding to his accolades, he is also a proud recipient of the Global Trainer Award from Amity University.

But every success has a story.

Born into a family that valued education, integrity, and the joy of learning, Dr. Sunil Anand grew up as the only child, nurturing creativity from an early age. His childhood was marked by imagination—creating games, exploring ideas, and expressing himself through performance, thought, and curiosity, which later shaped his multidimensional personality.

His academic journey reflects a lifelong commitment to excellence:

Delhi Public School
Delhi University – Graduation
NIM – MBA
Cambridge Digital University – PhD

These were not merely degrees, but stepping stones that strengthened his intellectual foundation and emotional wisdom.

Professionally, Dr. Sunil Anand has served in diverse roles that pushed him beyond comfort zones, enabling him to master leadership, communication, human behavior, emotional intelligence, and mindset transformation. His unique combination of corporate expertise, performing arts, behavioral science, numerology, and holistic healing has made him one of the most respected and decorated trainers in India.

This rich life experience ultimately gave birth to the CONTROL – ALT – DELETE: IN LIFE Book, a powerful life-reset system designed to help individuals reclaim control, change direction, and let go of limitations.

In today’s fast-paced world, where stress, pressure, and expectations dominate every age group, one book emerges as a powerful guiding light. CONTROL – ALT – DELETE: IN LIFE is not just a book—it is a life-repair system designed to help people regain clarity, calm, and control over their everyday challenges.

Just like the simple three-key command that resets a computer, this book teaches how to:

CONTROL what truly matters
Look for ALTERNATE routes when life gets stuck
DELETE unnecessary baggage

The idea is simple yet profound: if machines can reset themselves, humans can too.

The Purpose Behind the Book

Today people—students, professionals, homemakers, senior citizens—are collapsing under the weight of emotional and financial stress. These pressures often lead to medical issues, frustration, and loss of direction.

This book offers a solution.

It contains 10 powerful chapters, each addressing a different aspect of life. Every chapter ends with a Self-Evaluation Form, encouraging readers to introspect and email their reflections to the author. This transforms the reading process into a personal growth dialogue.

The book also includes real-life incidents, relatable stories, and practical action steps to help readers overcome weaknesses and improve their life approach.

It has no age restriction.
A 10-year-old child to a 75-year-old senior can read it, understand it, and apply its lessons.

Launching on Christmas Eve, it will be available on Amazon, Flipkart, Kindle, and other major platforms.

Why This Book Is Special

The teachings in this book come from real experiences, years of training thousands of individuals, and a deep understanding of human psychology. It helps readers: